I was just lying in bed next to the Other doing some thinking. It seems that I tend to do my best thinking when I’m in bed trying to fall asleep. My little mind just won’t stop swirling. I go through scenarios and do some day dreaming, map out dialogues and rehash over conversations past. The usual. Anyway, I was lying there thinking about something or other and I started in on the self-deprecation, and then the phrase “fat girl mentality” came screaming through my head.
“Fat” is not a word I like to use. I’ve lost about 50 pounds since February, and I have at least 20 or 25 to go. I’ve always been heavy, except for a two-year period about 11 years ago. And when I say always, I mean the only time I wasn’t, besides those two years, was as a baby. When I was just exceptionally cute.
oh so adorable
Anyway, the first time I lost the weight I used the tried and true method of going to the gym two hours a day and subsisting on protein shakes and cigarettes. It worked well enough and for once in my life I was a little person. I had just graduated from high school and broken up with my first boyfriend of three years, and had no idea what to do with myself. I had a new body and a new freedom and was absolutely useless with it. I remember standing outside of the bar one night while waiting for a friend. It was winter so I was wearing my trench coat and toque, and there was a circle of people standing around smoking a joint. I was just 19 and they were probably in their early 30s, and one of the women waved me over. I walked up to them and they stood apart to let me in. The woman who waved me in told me I was such a pretty girl, why was I hiding behind so many big clothes. And then one of the men agreed. And then the other woman. And I had no idea what to say, or how to react.
See, when you’re big, people don’t look at you. I mean they do, to see how big you are, but that’s really all they see. And they tend to look past you. It seems paradoxical but it’s easier to be invisible when you’re fat. You may take up more space, but people turn away from what makes them uncomfortable. It’s the same way your eyes glaze over and you stare into the horizon when you pass a homeless person. Not you in particular, and not every time I’m sure, but you know. People in general. And when you’re used to people looking past you, it’s hard to know what to do when they start paying attention to you.
As I’m sure you can guess, once I started doing normal things like not working out two hours a day and you know, eating food more than once a day, the weight came back. And because I hadn’t learned a thing about proper nutrition or how to eat like a normal person it came back with a vengeance. First slowly, pants started feeling a little snugger, shirts started fitting a little smaller. Then suddenly whammo! Hello 70 pounds. After a few years of not looking in any mirrors or allowing any pictures being taken of myself, I decided it was time to get back at it. I joined a gym and hired a trainer for 6 weeks of personal sessions, including nutritional training. Through a lot of perseverance, discipline, and hard work, I managed to get my body fat down to near athlete numbers. I was strong. Still heavy, but strong and healthy. I ran, I did weights, I did pilates, I danced, I boxed. I did it all, and I loved it, and I vowed that I would always maintain this because why wouldn’t you want to feel that good about yourself? And I did maintain it, for a while. Then it started slipping a little. Not much, but enough. And then in 2008 we lost everything in a house fire (the other eff word). That was enough to send me right back to where I had started.
At the end of last year I decided that I wasn’t interested in spending my 30s the same way I had spent the majority of my life. I wasn’t interested in being uncomfortable every time I’d get dressed, or being out of breath every time I’d walk up the hill from work to the parking lot, or knowing that every time I go somewhere with my friends I would be the fat quiet one in the corner too self conscious to look anyone in the eye. So February came and I changed the way I was eating. Nothing drastic. More veggies, more protein, breakfast, no sugar, no refined foods. Clean. Not easy, but it made sense. The weight started coming off. And then I started exercising, and then more came off. It’s plateaued over the last couple of months, but I haven’t exactly been diligent about the whole diet/exercise thing. But I have been diligent enough that it hasn’t gone back up, which is something that tends to happen within the first two weeks for me.
So the funny thing about it is 50 pounds is a lot. It’s like two small kids. It’s like 50 bricks of butter. It’s a noticeable amount, and when I look at pictures of myself last Christmas compared to pictures of myself now, there’s a big difference. I get a lot of comments, and compliments, and it’s lovely to hear. But when I look in the mirror I don’t see what I’ve done. I see what I still have to do. I see the lumps and bumps and rolls and jiggles, the flab and bulges and all the rest of those nasty sounding onomatopoeia-like words. And when I see pictures of myself now, my eyes automatically go to those exact same elements. It’s not enough to send me into an obsessive spiral of self-doubt or whatever, but it is enough to surprise me whenever a good-looking person pays attention to me in any way that isn’t tinged with either pity or that douchebag deluxe combo of disgust/contempt.
I went out on the weekend with a girlfriend of mine and was blatantly eye molested by a man outside in the smoking area. I would have expected it if I had been wearing a dress, or even a cleavage shirt, but I wasn’t. And that’s what I had been thinking about when I was lying in bed hours ago. And then I started questioning what it was that he had been looking at. He didn’t seem that drunk. I was there with a tiny blonde chick that’s a total babe. He couldn’t even see my tits. What was the deal?
Enter the voice screaming at me. FAT GIRL MENTALITY. Old habits die hard.
On a side note, I got my bike back from the shop yesterday and went for my first long(ish) ride today. I took a wrong turn as I thought I would, seeing as I’m geographically challenged, and ended up going longer than expected, but I made it back in one piece. Burning legs and burning lungs but man oh man, what a way to spend a Sunday morning.
Uh, just a lil bit lucky I live here